- Strongwomen.com
Author Miriam Nelson, PhD, shows you how to build stronger bones, tone muscle, increase metabolism and age vibrantly through an effective weight training program. Dr Nelson discusses the fat-fighting power of strength training, exercise, and healthy eating in a medically proven weight-loss program.
(Rating: 0.00 Votes: 0) Rate It - Synergetic Health and fitness
Provides online personal training, nutrition programs and supplemements. Advice and community discussion boards, and a health and fitness link index.
(Rating: 0.00 Votes: 0) Rate It - Virtual Fitness Trainer
Provides information about health and fitness workouts, programs and lowfat eating plans. Includes instructional videos.
(Rating: 0.00 Votes: 0) Rate It - WorkoutsForWomen.com
Extensive information. Exercise programs for ladies using video/audio demonstrations and email consultations with their trainer and an accountability system to keep you on track.
(Rating: 0.00 Votes: 0) Rate It |
