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Home : Mental Health : Disorders : Anxiety : Self-Help
LINKS:
  • Anxieties.com
    A free self-help site for persons suffering from an anxiety disorder, including panic attacks, phobias, obsessive-compulsive disorder (OCD), fear of flying, and post-traumatic stress disorder.
    (Rating: 5.00 Votes: 1) Rate It
  • Anxieties.com
    Anxiety disorder and panic disorder information. Information about anxiety and panic disorders, including social anxiety disorder and general anxiety disorder.
    (Rating: 0.00 Votes: 0) Rate It
  • Anxiety Busters
    Free anxiety helpline and self-help treatment to move past panic disorder and anxiety. Also hints and tips to overcome panic attacks.
    (Rating: 10.00 Votes: 1) Rate It
  • Anxiety Coach
    A self-help guide for people with anxiety disorders, including panic attacks, agoraphobia, social phobia, obsessive-compulsive disorder, and fear of flying.
    (Rating: 0.00 Votes: 0) Rate It
  • Anxiety Self Help
    Techniques and support for those suffering from anxiety. With chat rooms and bulletin boards.
    (Rating: 0.00 Votes: 0) Rate It
  • Attacking Panic Attack
    Book written by a recovered victim of panic attacks, that unleashes vital information for all victims.
    (Rating: 0.00 Votes: 0) Rate It
  • Ipanic.com
    Online self-help program for overcoming panic disorder, agoraphobia and related anxiety.
    (Rating: 0.00 Votes: 0) Rate It
  • LifeSkills Resource Center
    On-line self-help resources on anxiety disorders, anger, parenting, stress management and related topics.
    (Rating: 0.00 Votes: 0) Rate It
  • Panic Attack Help
    Learn how to cope with and eliminate anxiety and panic attacks from your life. The techniques on this site are from personal experience in overcoming anxiety and panic.
    (Rating: 0.00 Votes: 0) Rate It
  • Panic Solutions
    A comprehensive self-help program for panic and agoraphobia, including pre- and post-intervention reports and fully-integrated self-help materials.
    (Rating: 0.00 Votes: 0) Rate It
  • Panicfree.co.uk
    Advice and email support on how to try and overcome panic attacks, and anxiety.
    (Rating: 0.00 Votes: 0) Rate It
  • The Panic Trap
    Techniques to cope with and eliminate panic and anxiety attacks.
    (Rating: 0.00 Votes: 0) Rate It
  • Treat Your Own Panic Disorder
    Free authoritative guidance and information about causes, treatment, and self-help. Manuals, audio tapes and products can be ordered.
    (Rating: 0.00 Votes: 0) Rate It
  • Veritas Programming
    Free and low-cost educational materials about post-traumatic stress disorder, and anxiety disorders.
    (Rating: 0.00 Votes: 0) Rate It
 
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