- How To Quit Smoking
Smoking cessation; a free guide for quitting smoking with expert information. Topics include what to expect when you quit, preparing to quit, how to manage withdrawal symptoms and more.
(Rating: 0.00 Votes: 0) Rate It - Joel's Quit Smoking Library
Joel Spitzer, who has taught smoking cessation for 30 years, makes his almost 100 article library of stop smoking clinic articles available to all smokers.
(Rating: 10.00 Votes: 1) Rate It - Quit Smoking
American Association of Respiratory Care offers tips and suggestions.
(Rating: 0.00 Votes: 0) Rate It - Quit story
Personal story, which solicits you to buy a fairytale for three bucks.
(Rating: 0.00 Votes: 0) Rate It - Quitting Smoking: Common Errors
"The biggest mistake smokers/tobacco chewers make when trying to quit is giving up. Did you start smoking or chewing tobacco in only one attempt? Very few people succeed at complicated tasks the very first time. The same is true of people trying to stop using tobacco. The bottom line is KEEP TRYING." Other common errors: jumping in without a plan, ignoring your uniqueness, quitting in secret, going it alone, believing you can have "just one", switching to low-tar cigarettes.
(Rating: 0.00 Votes: 0) Rate It - Smoking Cessation Articles
Why do you smoke; how addicted to nicotine are you; daily tips to help you quit; general tips and advice; what happens when you quit; quitting smoking: is it all in your head? Smoking cessation methods for different types of smokers; what to do when you've said "I've tried everything!"
(Rating: 0.00 Votes: 0) Rate It - stop-tabac.ch: Your Online Smoking Cessation Advisor
In English, French, and German. University-based quit information center. Online pamphlets loaded with advice on: considering quitting; plannign to quit; preparing for the day; staying smoke-free; dealing with relapse. Also online questionairre, and access to help from experts.
(Rating: 0.00 Votes: 0) Rate It - Who Me . . . Stop Smoking Again?
Self-help article. Things to look for in your smoking that give clues on how you can quit. Tips. Attitude adjustment: "Don't do it for 'someone you love'; this type of motivation rarely passes the test of time. Make a list of the reasons YOU want to quit, and stop passing the buck to others. Put yourself in the driver's seat."
(Rating: 0.00 Votes: 0) Rate It - You Can Quit Smoking
Different methods for quitting; facts about smoking, quitting, and gaining weight; how to avoid relapse; questions to think about.
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