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Home : Health : Nutrition : Nutrients in Foods : Vitamins and Minerals
CATEGORIES:
  Cobalamin (8)
  Copper (5)
  Folic Acid (8)
  Magnesium (6)
  Niacin (3)
  Phosphorus (6)
  Potassium (7)
  Thiamin (5)
  Vitamin A (6)
  Vitamin C (7)
  Vitamin D (5)
  Vitamin E (5)
  Vitamin K (7)
  Zinc (5)
ITEMS:
LINKS:
  • Vitamin lab
    Direct from manufacturer sales of high quality and low priced nutritional supplements including vitamins, minerals, herbs, antioxidants and more.
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  • AskMen.com- Vitamins
    Article highlighting the health benefits of vitamins and minerals with functions and traits of some listed.
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  • Dietary Reference Intakes
    A 2000 report on Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline Dietary Reference Intakes. A NAP publication.
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  • L-Theanine
    Information about L-theanine, an amino acid that is scientifically proven to increase stamina and energy levels in some consumers.
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  • Mc Vitamins
    A nutritional education site that has index of selected vitamins with scientific and health benefits of each.
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  • Medlineplus: Vitamins
    Overview of vitamins needed for normal metabolism, growth and development, and regulation of cell functions.
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  • Minerals
    Mineral listings for education information related to body function, deficiency symptoms, therapeutic uses, and food sources.
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  • Nutrition.org
    Information on major vitamins and minerals, daily requirements, sources, and toxic dosages.
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  • USDA Nutrient Values
    Interface to the USDA Nutrient Database. Nutrient values are available for 100 gram portions as well as common serving sizes. Percent RDA is given for males and females between the ages of 25 and 50.
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  • Vitamin Directory
    Resource directory on several vitamins, health supplements, and news.
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  • Vitamin Guide
    A handy vitamin guide with food sources, symptoms of deficiency, uses and benefits of different vitamins.
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  • VitaminManual
    Scientific journal with questions about potential benefits of vitamins and supplements. References to medical publications also given.
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  • What Is Pyridoxine
    Lists functions of pyridoxine in the human body and foods that are high in vitamin content.
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  • WVDA - Vitamins and Minerals
    Food sources for vitamins and minerals, functions of vitamins and minerals in your body, and information about deficiency and toxicity.
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